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    Author: Audrey Miranda-Russelman

    Our Disabled Memoirs

    A 12 Year Foreword and Re-edit Foreword I didn’t think this would EVER be something I shared, particularly with the faceless and infinite internet (also, a pretty… Read more “Our Disabled Memoirs”

    January 17, 2022May 18, 2022 by Audrey Miranda-Russelman

    Protected: A Different Kind of Grief

    There is no excerpt because this is a protected post.

    January 13, 2022 by Audrey Miranda-Russelman

    You are More Than a Manic Pixie Dream Girl

    Maybe you have a dope playlist, cool hair, spunky sense of wardrobe, and a free spirit that makes everyone around you feel happy and uplifted–or occasionally bombarded. 

Or maybe you’re someone who fell for one of those girls mentioned above. This is for you, too. πŸ™‚

    April 8, 2021May 18, 2022 by Audrey Miranda-Russelman

    Resourceful Therapy, Attempt 2

    Sorry I Can’t Join the School Musical Mr. Truong, I’m Failing Physics. My senior year, I attempted to juggle Latin-mass choir, on top of a Physics class… Read more “Resourceful Therapy, Attempt 2”

    April 6, 2021May 18, 2022 by Audrey Miranda-Russelman

    How I’m Going to Talk About Trauma

    The major conflict here is that obviously someone, or more than one, or some situation, caused my trauma, and they probably don’t want to be in a… Read more “How I’m Going to Talk About Trauma”

    April 6, 2021April 6, 2021 by Audrey Miranda-Russelman

    Diagnosed as an Adult: ADHD in Women

    Confronting a Shame I Didn’t Know I hadA few months ago, I started a job as a piano and voice teacher off of the recommendation from my… Read more “Diagnosed as an Adult: ADHD in Women”

    April 6, 2021April 28, 2022 by Audrey Miranda-Russelman

    Resourceful Therapy, Attempt 1 (Explicit, but Funny! You’ve Been Warned!)

    Before I was able to afford therapy (I barely am now), and before I even knew a quarter of what I know about mental health now, I desperately craved a place to explore my feelings. Whatever that would end up looking like.

    Being a young, impressionable, lost, Latin-mass Catholic going theatre nerd, I had two options.
    Here was the first.

    April 6, 2021July 29, 2025 by Audrey Miranda-Russelman

    Is anyone actually any good at this?

    No, I guess- but I don’t think that’s the point. I think that for a very long time, I’ve been taught to distrust my gut. You might… Read more “Is anyone actually any good at this?”

    April 6, 2021April 28, 2022 by Audrey Miranda-Russelman

    If Your Relationships are in Turmoil- Use Attachment Theory

    When I talk about trauma or explore my relationships these days, I also talk about the throughline of it all, called Attachment Theory. I urge you all… Read more “If Your Relationships are in Turmoil- Use Attachment Theory”

    April 6, 2021April 6, 2021 by Audrey Miranda-Russelman

    What’s on my Bookshelf(ves)

    My Top Picks: Not all have descriptions, since I tend to write as I’m working on incredibly important school papers and projects. But all are on the… Read more “What’s on my Bookshelf(ves)”

    April 6, 2021May 18, 2025 by Audrey Miranda-Russelman

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